Hi, I'm Tamika!

Welcome to my world of vibrant living.

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As a former asthma sufferer and sinus infection warrior, I discovered the transformative power of plant-based eating. Inspired by the documentary "What The Health," I embarked on a 30-day vegan challenge. The results were astonishing – my symptoms vanished, and I ditched my inhaler within two weeks!

 

This newfound energy sparked Plant-based Tamika, my blog and social media haven for colorful, comforting, and plant-based eats.

 

But that's not all. As an award-winning fashion entrepreneur, author, and on-camera style expert (featured on WGN News, The Rachael Ray Show, and American Express commercials), I've dressed celebrities and run my own boutique, Standout Style.

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Life took a beautiful turn when I shifted my focus to caring for my mom, who's living with dementia. Sharing our journey has brought joy, therapy, and love from my community.

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Now, I'm thrilled to co-host the deliciously entertaining food TV show, Kale Krew!

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My mission? Spread joy, inspire healing, and make a difference.

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When I'm not spreading vegan love or styling, you can find me:

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·    Spending time with my loved ones

·    Exploring new travel & foodie destinations 

·    Snuggling with my Yorkie, Marley

·    Laughing at stand-up comedy

·    Curling up with a great book

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Join me on this vibrant journey, and let's thrive together!